Upcoming Walks:
Friday, May 3, 9-10:30am Saturday, May 4, 2:30-4:00pm Tuesday, May 14, 3-4:30pm All at River Trails Nature Center 3120 Milwaukee Northbrook, IL Contact me to register Registration not open yet: Saturday, July 20, 9-10:30am Registration through Vernon Area Public Library https://www.vapld.info/ Ela Area Public Library Thursday, August 1, 5-6:30pm https://www.eapl.org/ Winnetka-Northfield Public Library Wednesday, September 18, 1:30-3:00pm https://www.wnpld.org/ |
Articles about Forest Bathing
REI, There's No Running in Forest Bathing, www.rei.com/blog/hike/theres-no-running-in-forest-bathing Vogue, Why Everyone Should Try Forest Bathing https://www.vogue.com/article/why-everyone-should-try-forest-bathing Harvard Health, Can Forest Therapy Enhance Health and Well-being? https://www.health.harvard.edu/blog/can-forest-therapy-enhance-health-and-well-being-2020052919948 |